Psoas Above, So as Below
bodydivineyoga has a nice little piece about one of my favorite myofascial units, the psoas. Danielle Olson, the writer/blogger, cites the work of Liz Koch who if you don't know, or know about her psoas book, you should. Liz's website is here. Also if you're familiar with bodydivineyoga, you may wish to become acquainted. Danielle has some interesting things to say.