Sitting to Death

Jargon Alert!! "Sedentary Death Syndrome"  – it's a thing, it's real (and I have to say I love this sort of thing, language-wise). The Wall Street Journal has a quick read on the perils of sitting with some good quotes from Mladen Golubic who heads the Cleveland Clinic's Center for Lifestyle Medicine. Jargon Alert 2!: Is "Lifestyle Medicine"  the new "Wellness" ? Interesting too that Dr. Golubic is a big proponent of yoga and  "The first thing we learn in yoga is how to sit properly." I'm assuming he means in Cleveland Clinic's yoga programs. The first thing I learned in yoga was how to breath.

Anyway! Don't just stand there, sit down and read this. Or maybe get on your treadmill desk and read this, Whatever...