Fascial Stretch Therapy

Fascial Stretch Therapy


by Ann Frederick and Chris Frederick

Written by the pioneers of Fascial Stretch Therapy™, this highly illustrated manual provides an in-depth and very practical description of FST™ – a system of manual therapy and movement training that can be used by a variety of bodywork and movement therapy specialists to reorganize and realign body structure. 

224 pagesPaperbackHighly illustrated in color
ISBN: 9781909141087

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Summary Fascial Stretch Therapy™ goes to great lengths to show how assessment, treatment and training are used in a variety of common circumstances encountered in manual therapy and athletic training and how FST™ can be used on different parts of the body to restore function and eliminate pain, increase flexibility, increase strength, improve lymph and blood flow and improve neural dynamics.